Fancy a cycling journey from Melbourne to Cairns? Ride for charity with Steer North, an organisation that promotes a healthy lifestyle and raises funds for cancer. Samantha Chew caught up with co-founder Rita Nehme to learn more.
THERE are many misconceptions about introverts but introversion can happen to anyone. Trinity College Foundation Studies students Thao Ly and Thu Uyen define introversion and how others can assist the introverted.
IMPROVE your health and integrate a sustainable attitude into your everyday life at the Sustainable Living Festival. We have your highlights from this year’s edition of the festival.
WHAT is sexual assault and how do victims seek the help they need? With cases on the rise on campus, students – especially international students – need to understand their options. Samantha Chew reports.
WORKING out can be time-consuming but have no fear! Trinity College Foundation Studies students Johan Firmansyah Cheah, Yanming Lei and Junyuan Chen demonstrate some quick and easy exercise routines for students who are time and equipment deficient.
NOT getting your daily intake of the right vitamins? Trinity College Foundation Studies students Liyuan Chen, Xin Yang and Qian Wang speak to fellow classmates and their school nurse to better understand the benefits of using health care products.
TAKE a break from studying and dance your way into fitter shape with I Am Fit, happening Saturday, April 30. Clara Ng has the details.
DON’T let the summer get the better of you. Trinity College Foundation Studies students Will Zhang, Carrie Xu and Intan Tanuwijaya asked the locals for advice on dealing with the heat.
IF you’re fighting to stay awake in class because you were tossing and turning in bed the night before, you’re not alone. Students from Trinity College Foundation Studies Gloria Yu, Natalie Cheah and Spencer Niu offer some tips for battling insomnia.
Mind your Mind: Mental health advocates help fellow international students manage stress and anxiety
IN an initiative to foster better mental health amongst international students, Monash University Occupational Therapy students Tiffany Kwan and Yan Leung have created a resourceful kit for students. Siti Mokhsin spoke with the girls to find out more about their project and where students can get help when in distress.
MANY students love to partake in sporting activities but with so many other expenses to worry about, what kind of physical activities can students undertake that’s free or affordable? Trinity College Foundation Studies students Brendan Cheong Seng Sun, Eva Stevani Wijaya and Vivienne Yang investigate.
FIND yourself staying in bed more often this winter? Trinity College Foundation Studies students Gary Guan and Christopher Chia share their tips on staying healthy in the cold weather.