Doing an academic research isn’t just all glory and achievements, it comes with it’s own struggles and challenges. Jason spoke to a PhD international student to know more about what they go through.
Don’t be afraid to reach out, and take care of yourself. Jason from Meld talks with two batyr alumni about what pushed them to reach out for help.
How does your home country’s view of queer culture affects your mental health and identity? Ai Jia from Meld talked to Fei Fei and Akand from batyr.
How are you navigating the isolation? Sophie talks about dealing with her double isolation, and the advice she got from counselling.
Do you often tell your parents about your anxiousness? Growing up we often don’t talk about mental health. And now it’s impacting your studies. Emily Hua reports.
Ai Jia from Meld reminds everyone to check on their mental health during the outbreak and self isolation.
Whats up with international students and mental health? Trinity College Foundation Studies students Andrea Sim McWhinney, Adrianus Theodore Soerianto and Naomi Wu find out!
There are some things that you should never be brought up, especially to someone with a mental health condition. Yasmin Khushairi recommends you avoid saying these five things.
As a community, we don’t talk enough about the positive outcomes of undergoing mental health conditions. Tam Tran reveals how her battle with depression to self-improvement and a richer perspective on life.
Sometimes, the ones who struggle the most appear to be the most ‘normal’. Minh Giang shares her deeply personal story of how she has had to cope with the sudden loss of her friend in Vietnam.
Set short term goals so that you can build up your confidence to take on larger goals! Stevi Lee has her guide on which simple goals you should set and can tackle!
Want to improve your wellbeing and redecorate your room? Get a plant buddy! Trinity College Foundation Studies students Ka Mun Lee and Yi Hsin Chen recommend three plants to get you started.